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I am proficient in both English and Spanish languages. With 6 years of experience across various agencies, working with diverse populations. This journey has taught me that life’s upheavals and traumas can sever our connection with our mind, body, or spirit, leaving us adrift in feelings of loss, depression, and anxiety. In such moments, the support of individuals equipped with specialized skills becomes invaluable, guiding us back to self-discovery and enabling us to embody our true selves.
I am a personable, driven Latina with an interest in reconnecting individuals to their true essence. I believe that everything has an impact on our mental health. Including but not limited to our social circle, spirituality, culture, careers, and environment. I strongly believe in helping individuals reach their full potential using the holistic psychotherapy approach. I have the understanding that mental health looks different for everybody. I prefer to get to know the individual and, as a team, discuss and identify the best evidence-based practice to use in our sessions.
Since I use a holistic approach in therapy, I focus on modalities such as integrative therapy, somatic therapy, cognitive behavioral therapy, humanistic therapy, and group therapy. I have worked in settings such as domestic violence shelters, advanced recovery institutes, agencies for neglected children, and skilled nursing facilities.
As we move through our sessions, we will learn from one another while helping us enhance our minds, body, and spirit in a safe and non-judgmental environment.
